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Personal Trainer Vancouver – Train Like Rob

We specialize in customized training programs that fit your lifestyle—whether in-person or online.

We’ve helped hundreds of clients transform their bodies and health with our unique Train Like Rob Method.
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Rated 5/5 on Google
personaal trainer vancouver
Rob Moal

Personal
Trainer
Vancouver


With over a decade of experience, I help busy professionals in Vancouver build strength, lose fat, and move pain-free. Whether your goal is weight loss, muscle gain, or boosting confidence, you'll get a customized plan — and the support to follow through.

About Us
Train with Confidence

Our Service

We use a comprehensive approach to personal fitness that goes beyond just workouts. We focus on mindset, nutrition, movement, and recovery to help you achieve long-term, sustainable results.

Optimized Workout Plans for Best Results

Every fitness journey is unique. We create a tailored workout program designed to match your goals, fitness level, and lifestyle,

Expert Guidance & Injury Prevention

You’ll learn the correct form, technique, and workout strategies to maximize progress while minimizing the risk of injury, helping you train smarter and safer.

Accountability Coaching for consistency

We'll keep you accountable, push you past plateaus, and provide the motivation you need to stay committed and achieve your fitness goals.

Personal Training Options

How We Train
Most Popular
In Person
Hands-On Coaching
  • Personalized Training with Real-Time Guidance
  • Expert Support & Motivation Right Beside You
  • Perfect Your Form & Technique with Direct Feedback
Tell Me More
Online
Train Anytime, Anywhere
  • Flexible Coaching That Fits Your Busy Schedule
  • Stay Accountable with Virtual Check-Ins & Progress Tracking
  • Results-Driven Online Training, No Gym Required
I'm Curious
Work with me 1 on 1
Don’t give up, great things take time
We will take the time to learn more about your current fitness level, any injuries or health concerns you have, and your availability for training. This information will help us determine if personal training is right for you and, if so, what kind of training would be most effective.
Let's Get Started
Creating Results That Last
Personal Training Across Vancouver’s Most Active Communities
If you're a busy professional in Vancouver, finding a personal trainer who actually delivers results — not generic workouts — is rare. At Train Like Rob, we specialize in helping high-performing adults get leaner, stronger, and more mobile with customized training that fits your schedule.

Whether you train downtown in-person or online from home, you’ll get strategic workouts, stress management tools, and expert accountability. No wasted time, no fluff — just proven coaching built around your real life.

Clients across Vancouver — from Yaletown to the West End — trust Train Like Rob for personal training that’s smart, efficient, and results-driven.
Areas We Service
Our Transformations
Check out what we've accomplished for our clients.
Before and after transformation showing fat loss and muscle gain
Lost 10 Lbs of fat gained 5 lbs of muscle
Before and after bodybuilding
Won 1st place masters bodybuilding
Before and after progress showing improved posture and strength.
Won 1st place masters mens physique
Before and after body transformation showcasing muscle gain
Lost 25lbs of body fat
Before and after fitness transformation showing weight loss
Lost 12lbs and 4 inches off his waistline
Before and after transformation showing significant body change.
Lost 20lbs of body fat (yes that's me)
Client testimonial
Rob adapts when required and tweaks when necessary. Training continues to be fun and results driven. He's by far the been the best.
Dale Thoma
Client testimonial
He is an amazing trainer, understands and works with my needs.

He brought back my love for exercising .
Monica Moretto
Client testimonial scott
I knew from our initial conversation that he was someone that understood my pain points and how to remove them. Best trainer in Vancouver.
Scott Menke
Client testimonial
He is very knowledgeable and make sure I train properly to avoid injuries.

It has been one of my best decisions.
jacques perron
Our Blog
Latest Articles From Train Like Rob — Expert Guidance in Strength, Fat Loss, and Functional Fitness.
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Hours of Operation
Monday
9 AM - 7 PM
Tuesday
9 AM -7 PM
Wednesday
9 AM - 7 PM
Thursday
9 AM - 7 PM
Friday
9 AM - 7 PM
Saturday
9 AM - 2 PM
Sunday
9 AM - 2 PM
Train Like Rob-Personal Trainer Vancouver
658 Homer St, #410
Vancouver, BC
V6B 2R4
604-704-9552
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