Who we are
The Story Behind Train Like Rob
My journey started in 1999, when I transformed my own health by losing 80lbs—an experience that fueled my passion for fitness.
Over the years, I’ve had the privilege of working with top gyms and industry experts, refining my approach to deliver real, lasting results. That journey led me to found Train Like Rob, a brand built on the mission of helping people move better, train smarter, and build strength for life.