Personal Trainer Yaletown

Yaletown moves fast. Between long hours, back-to-back meetings, and a lifestyle that leaves little room for recovery, most people in this neighbourhood either train inconsistently or burn out trying. There's a better way.

I'm Rob Moal, a Vancouver personal trainer with 15+ years of experience working with professionals 35 and over. I train clients at top facilities in and around Yaletown including Evolve Strength, and I offer mobile training options for clients who prefer to train close to home. Every program is built specifically around your body, your schedule, and your goals — whether that's fat loss, building real strength, fixing nagging pain, or all three.

If you're tired of starting over, this is where that stops.

About Us

Personal Training Options

How We Train

Who This Coaching Is For

My coaching is designed for men and women 35 and over who:

Are done chasing extremes and want to train with intention, not ego
Want to build strength, energy, and mobility that actually lasts
Are tired of wasting time on generic workout plans and cookie-cutter apps
Need a structured, progressive plan that fits their busy life, career, or family
Value expert guidance, honest accountability, and real results
May be dealing with tight hips, sore joints, or past injuries—and want to move without pain
Want to look and feel better, not just in the gym, but at work, at home, and in their day-to-day life
Care about their long-term health and want to age with strength, confidence, and freedom

If that sounds like you, we’ll work well together.

Ready to feel stronger, move better, and train with a personal trainer in vancouver?
Book a free discovery call today.

Book My Call

Frequently asked questions

What results can I expect with Train Like Rob?

Clients in Yaletown see results like fat loss, increased strength, improved mobility, and better energy in as little as 4–6 weeks. I use a customized coaching system built around your goals, lifestyle, and schedule — not a generic plan.

Do you offer both in-person and online personal training?

Yes. I train clients in person near Yaletown at Evolve Strength and also coach online across Canada. Both include goal-specific programming, accountability, and full support.

Where do you train clients in Vancouver?

I work with clients at Evolve Strength, and other facilities near Yaletown. I also offer mobile training at your building gym depending on location, and online coaching with structured programs and weekly check-ins.

What makes Train Like Rob different from other personal trainers in Vancouver?

With over a decade of experience, I combine science-based programming, mobility and recovery coaching, and a deep focus on habit change. You’ll get more than just workouts; you’ll get a system for long-term results.

Do you have any accreditations or certifications?

Yes, we are accredited by Can-Fit Pro, Precision Nutrition, Grey Institute, Twist Conditioning, FMS and TRX. These certifications are for personal training, nutrition, mobilty and corrective exercise.

Is personal training right for me if I’m over 35 or just getting back into the gym?

Absolutely. I specialize in working with busy professionals 35+ who want to move better, feel stronger, and reclaim their health. Whether you’re brand new or returning after a long break, you’ll get a safe and effective plan tailored to your needs.

Personal Trainer Yaletown