Build Muscle. Burn Fat. Move Better.

Beach District Personal Training Backed by Experience and Real Results

Name: Train Like Rob | Personal Trainer Vancouver
Address: 658 Homer St #410, Vacouver, BC, V6B 2R4, Ca
Telephone: 604-704-9552
Price range: $110-$140

We’ll help you build strength, drop fat, and move pain-free — with expert coaching, built-in accountability, and a plan that fits your lifestyle.

Serving the Beach District Community

We coach clients across Vancouver and nearby areas, offering in-person training downtown or flexible online sessions to fit your schedule

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Rob Moal

Personal Trainer Beach District

In Vancouver’s Beach District, I work with high-performing professionals and driven clients over 35 who want more from their training. If you’re ready to get leaner, stronger, and move with confidence — I’ll design a results-driven program built around your lifestyle.

About Us

Why Choose Train Like Rob in the Beach District?

Our Focus

We design smart, personalized training programs built around your goals — not a one-size-fits-all template. Whether it's fat loss, strength, or pain-free movement, your plan is built for you.

Personalized Training Plans
Accountability and Motivation
Nutrition Coaching
Proper Form and Injury Prevention
Faster and More Effective Results

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Smart Training. Long-Term Success.

Science-Backed Approach to Strength, Performance & Fat Loss

Strength & Stability Phase

This phase focuses on reinforcing joint integrity, core control & movement efficiacy for a your foundation.

Improved Movement Efficiency
Strengthens stabilizing muscles.
Foundation for exercise success

Endurance Phase

This phase enhances muscular stamina, cardiovascular efficiency, and fatigue resistance.

Increased Muscular Stamina
Enhanced Cardiovascular Efficiency
Improved Recovery & Fatigue Resistance

Conditioning
Phase

The Conditioning Phase is designed to push metabolic efficiency, athletic performance, and endurance.

Improved Work Capacity & Athletic Performance
Increased Fat Burning & Metabolic Efficiency
Enhanced Recovery & Mental Toughness:

Peak
Phase

The Peak Phase fine-tunes maximum strength, power output, and sport-specific performance.

Maximal Strength & Power Output
Enhanced Sport-Specific Performance
Optimal Recovery & Reduced Fatigue

Personal Training Options

How We Train

Stay on Track Between Gym Sessions with In-App Workouts

You’ll have structured workouts at your fingertips to maintain consistency and prevent setbacks.

✔ Guided workouts for off-days, travel, or home training
✔ Mobility & recovery sessions to enhance performance
✔ Progress tracking to keep you accountable

In-App Meal Planner – Fuel Your Workouts the Right Way

With personalized meal guidance, macro tracking, and meal suggestions, you’ll have everything you need to support your training.

✔ Personalized meal plans to match your goals
✔ Macro tracking for precision nutrition
✔ Easy-to-follow meals