Train Like Rob Logo
Healthier Teams. Better Results.

Corporate Wellness Vancouver

On-site and remote wellness programs built around your team, your schedule, and your goals.

Corporate Wellness Vancouver Client Results & Reviews

Check out what we've accomplished for our clients.
Client testimonial
Rob adapts when required and tweaks when necessary. Training continues to be fun and results driven. He's by far the been the best.
Dale Thoma
Client testimonial
He is an amazing trainer, understands and works with my needs.

He brought back my love for exercising .
Monica Moretto
Client testimonial scott
I knew from our initial conversation that he was someone that understood my pain points and how to remove them. Best trainer in Vancouver.
Scott Menke
Client testimonial
He is very knowledgeable and make sure I train properly to avoid injuries.

It has been one of my best decisions.
jacques perron

Featured In

Structured. Practical. Results-Driven.

A Corporate Wellness Program Built Around Your Team And Your Business

01

Discovery & Assessment

We start with a conversation about your team size, goals, budget, and what format works for your company. No assumptions, no templates.
  • Understand your team's health and fitness baseline
  • Identify the biggest wellness gaps
  • Agree on format, frequency, and goals
02

Program Design

A fully customised wellness program built around your schedule — on-site sessions, online coaching, nutrition workshops, or a combination.
  • Individual executive coaching available
  • Group training for teams of any size
  • Nutrition education built in
03

Delivery & Accountability

Consistent delivery with progress tracking and regular check-ins. Your team stays accountable and motivated.
  • On-site or remote delivery
  • Weekly check-ins and progress updates
  • Program adjusts as your team evolves
04

Results
Phase

Healthier, more energetic employees who perform better, take fewer sick days, and feel more supported by their employer.
  • Measurable improvements in energy and performance
  • Reduced absenteeism
  • Stronger team culture and retention

Getting Started Is Simple

A straightforward process designed to get your team healthier without adding complexity to your plate.

Book A Discovery Call

We'll cover your team size, goals, budget, and what format works best for your company.

Build Your Plan

You get a fully customised corporate wellness program designed around your schedule and your team's needs.

See Real Results

Healthier, more energetic employees who perform better and feel more valued.
how to use kettlebells
best resistance band workout

Who This Corporate Wellness Program Is For

Our corporate wellness programs are built for companies who:
  • Want to invest in their team's health in a meaningful, practical way
  • Are tired of wellness perks nobody uses
  • Have executives or key staff who need personal coaching support
  • Want to reduce sick days and improve team energy and focus
  • Are building a culture where performance and wellbeing go hand in hand
  • Have remote or hybrid teams who need flexible online options
  • Want a real program with accountability — not just a gym membership subsidy
I know what works and what doesn’t from both sides of that experience.

If that sounds like you, we’ll work well together. Ready to feel stronger, move better, and train with a personal trainer in vancouver?

Book a free discovery call today.
Rob Moal personal trainer Vancouver

Corporate Wellness Vancouver

Your team's health directly affects their performance, their energy, and how long they stay. Companies that invest in employee wellness see measurably better productivity, lower absenteeism, and stronger retention — and the program doesn't need to be complicated to deliver results.

I'm Rob Moal, a personal trainer and wellness coach in Vancouver with over 20 years of experience helping busy professionals get stronger, leaner, and healthier. I bring the same structured, results-driven approach to corporate wellness that I use with individual clients.

I work with companies across Downtown Vancouver — Yaletown, Coal Harbour, the West End, Gastown, and the Beach District — and deliver remote programs for hybrid and fully distributed teams across Canada.

No generic wellness apps. No one-size-fits-all programs. A system built around your team.

Corporate Wellness In Person Or Online

Everything Your Team Needs to Perform Better and Feel Better
Training, nutrition, and accountability all in one place. On-site at your office, at a nearby facility, or fully remote for hybrid and distributed teams. Built around your company's schedule — not the other way around.

On-Site Corporate Wellness Vancouver

We come to you. Group training sessions, executive coaching, and nutrition workshops delivered at your office or a nearby facility across Downtown Vancouver.
Convenient, structured, and built around your team's schedule.

online Corporate Wellness

Remote and hybrid teams get the same structured programming and accountability as in-person. Online delivery works for teams anywhere in Canada.
Same results. No commute required.
train like rob app meal plan

Your Program, Structured and Tracked

Every client I work with follows a structured program.

Your training, your progress, and your nutrition guidance are all laid out inside the app, so you’re not guessing what to do from session to session.

If you’re training on your own between sessions, traveling, or just working around a busy week, the structure stays the same. That’s what keeps results moving.
Work with me 1 on 1

Serving Clients In

Whether you're starting again or looking to level up your training, I'll create a plan built around your schedule, your body, and the results you want.

 

Frequently asked questions

What does corporate wellness training actually look like?

It depends on your team and setup. Options include on-site group training, individual executive coaching, online programs for remote teams, and nutrition workshops. We build it around what works for your company.

Do you offer both in-person and online corporate wellness?

Yes. I work with companies in Vancouver for on-site sessions and deliver online programs for remote and hybrid teams across Canada.

How many employees do you need?

No minimum. Programs can be built for individual executives, small groups, or larger teams. We build around your headcount and budget.

What results can companies expect?

Healthier, more energetic employees who perform better, take fewer sick days, and feel more valued. Reduced absenteeism, improved productivity, and better retention are the most common outcomes.

Do you offer nutrition workshops?

Yes. Practical, evidence-based nutrition sessions are available as standalone workshops or as part of a broader program.

Q6: How do we get started?

Book a free discovery call and we'll talk through your team, goals, and budget. From there I'll put together a program proposal.

More Ways to Work With a Personal Trainer in Vancouver

Strength, Fat Loss, Nutrition, Mobility, and More. Personal Training Services in Vancouver Built for People Over 35.

Fat Loss Coaching

Structured fat loss coaching for people 35+ who want results that actually last.
Learn More

Nutrition Coaching

Most people train hard and eat wrong. Nutrition coaching fixes the other half of the equation.
Learn More

Training for Busy Professionals

No time? That's the most common thing I hear.
Learn More

Training for Women

Strength and fat loss coaching built around how women's bodies actually work.
Learn More

Mobility & Injury

Pain isn't a reason to stop training. It's a reason to train smarter.
Learn More

Strength Training

Build real, functional strength with a program built around your body and goals.
Learn More

Book Your Free Assessment today!

© 2016 Train Like Rob. All rights reserved.
KML Sitemap